App Tutorials
If a piece of equipment is taken during your workout, you can easily adjust the exercise order.
1. Just hit “Start This Workout,” then tap the settings icon in the lower left.
2. From there, you can drag exercises to reorder, link sets, or split them up however you need.
3. We program workouts in the ideal order—but life happens, and flexibility matters. Just be sure to click “Done” in the top left to save your changes.