We’re a team of badass women, all committed to supporting you in your fitness journey.
We’re here to help you achieve goals that you haven’t been able to conquer before. We love to share fitness education, food, funnies and real life struggles that endlessly unite us in our humanness. Because if we know one thing, we're all in this together.
About Us
Tara LaFerrara
Founder of Broads, lifelong athlete and personal trainer, Tara started Broads with the goal of helping more women get stronger. As NASM certified personal trainer, Tara has spent the last 12 years educating herself and supporting clients in achieving their goals. She has co-owned a gym, trained clients virtually and now developed Broads to expand her reach globally. What does she love? Strength training, mobility, yoga, Olympic lifting and helping you become the best version of yourself.
Credentials:
founder and owner
NASM Personal Trainer
NASM Corrective Exercise
NASM Nutrition Coach
200 Registered Yoga Teacher
Onnit Durability
Onnit Kettlebells
Functional Range Conditioning Level 1
GGS Menopause Specialist
Hypertrophy
Olympic Weightlifting Level 1
Taylor McGee
A certified personal trainer and online coach based in Philadelphia, specializing in strength and conditioning, kettlebells, nutrition, and pre- & postnatal fitness, Taylor loves being part of the Broads team. She’s your ultimate hype girl, support system, educator, and friend, helping you cut through the noise in the health and fitness industry and come up with an effective and sustainable plan that works for you—for life.
Credentials:
Lead Coach
NASM Certified Personal Trainer
Girls Gone Strong Certified Pre- & Postnatal Coach (CPPC)
Girls Gone Strong Certified
Menopause Coaching Specialist (CSMC)
Certified Functional Strength Coach (CFSC) Level 2
Flexible Steel Level 1
Precision Nutrition Level 1 Nutrition Certified Coach
Precision Nutrition Level 1 Sleep, Stress Management, and Recovery (SSR) Certified
StrongFirst Elite (SFGII, SFL, SFB)
Taylor Ferguson
She’s a Chiropractic Sports Physician with the motto “Chiropractic Care for the Active Person” — which fits right into everything we stand for at Broads. Her clinical eye, strength background, and movement-first approach are an asset to our clients. She’s run marathons, coached CrossFit and been a bikini competitor and she knows what it takes to achieve big goals. With expert coaching, science-backed strategies and hands-on experience, she’s literally dying to help you become a stronger, healthier version of yourself.
Credentials:
Assistant Coach
Doctor of Chiropractic
Master of Science - Sports Science and Rehabilitation
Bachelor of Science - Exercise Science
NASM Certified Nutrition Coach
Certified Health and Lifestyle Coach
CrossFit Level 1 Coach
BirthFit Coach
SFMA Certified
Sarah Bomers
Sarah holds a Bachelor of Arts in Psychology and Communication from the University of Denver and a Master of Science in Nutrition and Dietetics from Metropolitan State University of Denver. She completed her dietetic internship at Children’s Hospital Colorado, where she specialized in pediatric clinical nutrition and explored various areas of nutrition including adult clinical (in-patient and out-patient), community, research, wellness, sports nutrition, and more!
Credentials:
Assistant Coach
Bachelor of Psychology & Communication
MS in Nutrition and Dietetics
Registered Dietitian
ACE Certified Personal Trainer
Certified PROnatal Pre and Post Natal Exercise Specialist