BroadsCLUB

• 7 day FREE TRIAL 

• Monthly membership with fun, intentional workouts to make you stronger 

• Simple how-to GIFs for each exercise plus educational videos 

• Programming that allows you to focus on specific goals each month such as pull ups, squats, hip mobility, and more

• Includes mobility training to reduce injuries and improve range of motion

• 5x weekly workouts: upper body, lower body, two full body session, mobility + core. Add, delete, or swap workouts to fit your schedule

• Monthly workout consistency calendar 

• Easy access to your workout data

• A badass community forum to cheer each other on

• Programming to break through strength, muscle growth, or fat loss plateaus 

• Create fully custom workouts (choose from a library of 1,800+ exercises)

BroadsCOACH

• Comprehensive personalized training program customized to your level, equipment and goals

• Access to workout notes, mindset prompts, strength progress, habits tracking

• Weekly check-ins within the app as voice, text or video messages with your coach

• Monthly workout consistency calendar

• Easily access past data/history

• Optional nutrition counseling

• Exercise breakdown and educational videos

• 30 minute welcome and roadmap call with Coach

• 60 minute bimonthly (every other month) coaching calls

BroadsCHAMPION

• Comprehensive personalized training program customized to your level, equipment and goals

• Access to workout notes, mindset prompts, strength progress, habits tracking

• Weekly check-ins within the app as voice, text or video messages with Tara

• Daily check ins to be in your back pocket personal trainer

• Monthly workout consistency calendar 

• Easily access past data/history

• Optional nutrition counseling

• Exercise breakdown and educational videos

• 60 minute welcome and roadmap call with Tara

• 60 minute monthly coaching calls

We offer self-paced programs that you can start and complete anytime. Simply add them to your calendar with the start date of your choice and work through them on your own schedule. Whether you’re looking for a 12-week beginner home plan using just bands and dumbbells, or ready to level up with a 13-week strength and conditioning program, there’s something for you to jump into when the time is right!

Absolutely! You can create your own workouts anytime using our built-in exercise library, which includes over 1,800 movements. Whether you’re looking to add variety, focus on a specific muscle group, or build a custom routine, it’s easy to design your own workout directly in the app.

Absolutely! While you’re in a workout, you can fully customize it to fit your needs. You can rearrange the order of exercises, substitute movements, add new ones in, or delete any that don’t work for you. It’s all about making the workout work for you and your body.

Our training programs follow a monthly progression, and each training week is organized from Monday to Sunday. You can view past and upcoming workouts at any time in the app, so you can plan ahead or catch up whenever it works for your schedule.

No problem at all! You can skip around within your workout using the forward and back arrows, and you can easily shift the workout in your calendar to a different day—it’s super flexible!

Yes, you can move the workouts around to fit your schedule!

Yes! Our private Broads App Community Facebook group is the heart of our community. It’s where we celebrate wins, ask questions, and connect with other members.

Absolutely—you can 100% do this. That’s exactly why we created the 13-week beginner plan: minimal equipment, shorter workouts (around 30 minutes), and a clear path to progress without feeling overwhelmed. You can also follow the BroadsClub Home calendar—it’s all minimal equipment too and designed to help you build consistency at home.

Yes! Each exercise includes a GIF demonstration and written instructions so you know exactly what to do. You’ll also see the primary muscle groups worked for each movement. Plus, our in-depth resource section breaks down every major compound lift to help you build confidence and proper form.

Due to the digital nature of the Broads App and immediate access to materials, no refunds are offered, as outlined in our Terms & Conditions. All memberships begin with a free 7-day trial, giving you time to explore the app and decide if it’s a good fit. You can cancel at any time before your 7-day trial ends to avoid being charged.