Take up space in a powerful fitness community.

Try Broads online training program for 7 days free and surprise yourself with what's possible.

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Everything you get with BroadsClub 

Start getting stronger and feeling better with this online training program that helps you break through strength, muscle growth, or fat loss plateaus. The program includes educational videos, mobility training, tracking functionality and a variety of other tools to help you achieve your goals.

Our online training program gives you access to strength training and mobility workouts that can be done at home or at the gym.

What’s included?

  • 7 day FREE TRIAL

  • Programming to break through strength, muscle growth, or fat loss plateaus

  • Educational videos and simple how-to GIFs for each exercise

  • Monthly programs focused on building strength by muscle group

  • Includes mobility training to reduce injuries and improve range of motion

  • Home and gym workout options available for 3x or 4x a week

  • Track your workouts with a monthly calendar

  • Access your workout history

  • Community of like-minded women

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Results from fellow Broads

  • I have never stayed with a program so long. The variety, easy to understand movements with clear instructions and video makes this program the best for those who don't want to spend their exercise time trying to figure out what they're supposed to do, but actually doing it.

    Amy C

  • The ABSOLUTE BEST thing I ever took a chance on, is this program. Tara teaches you fitness basics, the "crap" of the fitness world, movement/ form hacks and most important; SELF LOVE. All the work you do in the gym ain't gonna mean squat, if you don't love what's on the inside.

    Kara A

  • As a former competitive athlete who is entering my mid-forties, I want workouts that challenge and engage me while prioritizing proper form and balance. This program does that for me, and that keeps me coming back to the workouts. I'm also looking to support a trainer with an inclusive, body-positive, functional-fitness approach and philosophy, and Tara's transparency around her beliefs makes me proud to support her programming.

    Micah T

  • I’ve tried a lot of workout apps and they have been fine, but more targeted toward younger people. I am in my 40’s and focusing on more weight based exercise and Tara provides just what I am looking for. I feel strong and all the workouts can be done at home or at the gym which means less excuses on my part and more consistency.

    Shannon C

  • I have always been a little ashamed to be a strong girl. Tara is helping me to change this mindset and embrace who I’ve always been.

    Liz M

  • I joined after becoming frustrated with other workout apps. Since joining, I have gained strength (I can actually comfortably do push-ups) and the chronic back pain I developed from doing mostly high intensity workouts has been improving as my strength improves.

    Amelia P

  • I love having high quality workouts ready to go anywhere and everywhere with me! One less thing for me to think about and I love the lasting effects on my mind and body I’ve experienced.

    Maddie P

  • I have no plans of stopping. I just love them, they make me feel so good after. Even when feeling unmotivated I always feel great after doing these.

    Bonnie F

  • I’ve gained confidence to workout and push myself in a way I’ve never done before. If you’re tired of boring workouts that make you feel like you’re on a hamster wheel (AKA working hard and getting nowhere), you NEED this! Trust me. I’m a seasoned workout-goer and athlete and Broads is hands down the best strength training I’ve ever had. These workouts have set me up to be strong at lifting weights and in my lifestyle! Bulgarian split squats have always been tough but Broads has helped me conquer them. Now, when I go hiking, my confidence on downhill steps is so big BECAUSE OF the strength I’ve built in my glutes with the BSS. I look forward to each week's workouts!

    Gina G

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