BroadsCLUB
The last workout app you’ll ever download
Get stronger together with a workout community of fellow badasses.
Start your free trial today.
Each week includes 5 workouts: Upper Body, Lower Body, two Full Body sessions, and Mobility/Core.
You can move, skip, or stack workouts to fit your schedule - whether you’re training 2, 3, 4, or all 5 days.
Pressed for time? Every workout comes in a 30-minute and 60-minute version so you can get it done without missing a beat.
Workout on Your Own Time
Mobility Incorporated Into Every Workout
By focusing on mobility in addition to strength, we make sure you’re improving your range of motion while keeping your joints buttery smooth — not to mention the extra power for your lifts!
Mobility is included in every workout, plus there are follow-along mobility exercises in the app’s resource section.
We Make It Easy For You to Stay Consistent
Broads includes a monthly workout consistency calendar so you can track your progress.
You’ll have access to all of your workout data in one central place.
Track your entire workout history including PRs, sets, reps, and even specific exercises. Watch the progress that comes with consistency!
Gain access to a library of Bonus Workouts that you can do anywhere, anytime.
These mobility, conditioning, and bodyweight exercises are a great add on to your weekly workout routine or while traveling.
Looking for a longer program to follow? Opt into a Broads Evergreen Program and start whenever you’d like. There is no shortage of options when it comes to BroadsCLUB!
But Wait, There’s More!
Join a Community of 1,000+ Others
Instagram, Facebook, Email - we do it all. Join a community of women cheering each other on and sharing wins.
When you join BroadsCLUB, you’ll also get access to two of our core programs: Broad Foundations & Athletic Broad
BroadsCLUB
BroadsCLUB is the signature strength and mobility training program inside the Broads App. Built to be done 3–5 times per week, BroadsCLUB is designed for the woman who wants to get strong, stay mobile, and feel damn good in her body all year round. Every workout comes with a 30-minute and 60-minute version, so it fits your schedule—no matter how full life gets.
Broad Foundations
Broad Foundations is your beginner pathway into strength. It’s the program for the woman who’s ready to stop starting over, drop the confusion, and finally build a fitness foundation that lasts. You’ll train entirely from home using just your bodyweight—and you’ll feel supported the whole way through.
Athletic Broad
Athletic Broad is for the woman who still feels the fire of her inner athlete—and is ready to train like one.
This isn’t your average gym program. It’s for the former athletes, the competitors, the go-getters who crave performance just as much as they crave strength. In this first phase, we’re building a base of raw power, explosive conditioning, and resilient mobility.
Every workout is designed for the gym—with substitutions included for every movement. Whether you’re coming back to strength training or pushing to your next level, this program brings out the version of you that’s strong, agile, mobile, and confident.
How do the BroadsCLUB weekly workouts work?
BroadsCLUB follows a monthly training plan with weekly progressions—so you’re not just working out, you’re actually building strength over time. Each week includes 5 workouts: one upper body, one lower body, two full body, and one focused on core and mobility.
It’s designed to be flexible:
Training 3x/week? Hit upper, lower, and full body.
Want 4? Double up on full body.
Going all in at 5? Add the mobility and core day for recovery and stability.
You’ll also have access to extra bonus workouts you can plug in whenever you want a little variety.
Can I combine BroadsCLUB with other programs?
We don’t recommend combining multiple strength programs at once. But if you want to add a little something extra, go for it in the Collections tab on the Broads App:
Mobility
Conditioning
Bodyweight
Add these bonus workouts to your weekly schedule at any time.
Not sure what equipment you’ll need?
Check out our extensive list of equipment that you may use while in the Broads app.
Results from fellow Broads
Everything you get with BroadsClub
7 day FREE TRIAL
Monthly membership with fun, intentional workouts to make you stronger
Simple how-to GIFs for each exercise plus educational videos
Programming that allows you to focus on specific goals each month such as pull ups, squats, hip mobility, and more
Includes mobility training to reduce injuries and improve range of motion
5x weekly workouts: upper body, lower body, two full body session, mobility + core. Add, delete, or swap workouts to fit your schedule
Monthly workout consistency calendar
Easy access to your workout data
A badass community forum to cheer each other on
Programming to break through strength, muscle growth, or fat loss plateaus
Create fully custom workouts (choose from a library of 1,500+ exercises)
Programming is spectacular
Absolutely amazing! The programming is spectacular. I love being able to go to the gym without having to think about what exercises to do. I love that I can preview the workout each day, and it includes a mobility warmup and cool down. Loving everything about this app so far. Tara is very knowledgeable and encouraging. Her podcast is topnotch.
-Ashley O, Google Play Review
Focused on weight training
Love this app!!!! So easy to swap out exercises based on what equipment I have. Love how I can make notes and track progression easily for every exercise. Easy to use. Exercises are challenging and not cookie cutter. Tara has done an amazing job with this programming. I love that it’s focused on weight training and the app isn’t noisy with fluff it’s all about building strength. Excellent job. An amazing app for an incredible price point. Thank you!!!!
-Amber G, Google Play Review
Everything you need
The app has everything you need! Video instruction for every exercise, recommended sets/reps, notes, history and tracking to measure progression. There’s even an entire section for mobility practice. Tara really took her time and thought through everything. Her passion for true, enjoyable, and sustainable fitness shines in this app.
-Kimberley B, Google Play Review
Great app and workouts
Been a follower of the creator for 5+ years and have followed their workout plans in the past patiently waiting for an app and let me tell you I am not at all disappointed! The workouts alone are amazing and to say I was excited for this app is truly an understatement. Subscribing is buying into your health and your future. It’s definitely worth checking out.
-Cjj145, Apple Store Review
Confidence Boosted
I am so grateful for this app. The workouts are easy to follow and the short how to videos that play automatically are so helpful. After a few weeks, I’m already stronger and very confident in the gym. I love that mobility is included in every workout. Thanks Tara for pouring your heart into creating this app, it shows!
-sek5000, Apple Store Review
Great App!
I love this app! What’s great is is that it’s created for users at all fitness levels. It features the scalability for a user to switch between home and gym workouts, switch between 3 or 4 days a week, and swap out exercise moves for alternate options. I love that last feature the most because it enables you to perform moves based on your comfort or ability level.
-mango798, Apple Store Review
Get instant access to BroadsClub when you join today with a monthly or annual plan.
Monthly
LOWEST MONTHLY
$49/mo
Yearly
BEST VALUE
$399/year
(billed annually—save $189 a year)
Results From Fellow Broads
Results From Fellow Broads
The Strongest I’ve Ever Been
“I’ve gained confidence to workout and push myself in a way I’ve never done before.
If you’re tired of boring workouts that make you feel like you’re on a hamster wheel (AKA working hard and getting nowhere), you NEED this! Trust me.
I’m a seasoned workout-goer and athlete and Broads is hands down the best strength training I’ve ever had.
These workouts have set me up to be strong at lifting weights and in my lifestyle! Bulgarian split squats have always been tough but Broads has helped me conquer them.
Now, when I go hiking, my confidence on downhill steps is so big BECAUSE OF the strength I’ve built in my glutes with the BSS. I look forward to each week's workouts!”
Gina G.
