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BroadsCLUB [Monthly Fitness Program for Women]
Our online training program gives you access to strength training, mobility, and workouts that could be done at home or at the gym.
This is great for… women with the confidence, experience, and dedication to follow and complete a self-guided fitness program.
What’s included?
- 7 day FREE TRIAL
- Programming to break through strength, muscle growth, or fat loss plateaus
- Educational videos and simple how-to GIFs for each exercise
- Monthly programs focused on building strength by muscle group
- Includes mobility training to reduce injuries and improve range of motion
- Home and gym workout options available for 3x or 4x a week
- Track your workouts with a monthly calendar
- Access your workout history
- Community of like-minded women
- Designed for women by women
- Create fully custom workouts (choose from a library of 1,500+ exercises)
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BroadsCOACH [Customized Coaching with a Personal Trainer]
Workouts plans customized to help you achieve your goals with 1:1 coaching support.
This is great for… women who are done settling with one-size-fits all. She’s ready to get started and strength train in a way that actually helps her achieve her goals.
What’s included?
- Personalized strength training program customized to your level, equipment and goals
- Watch your strength progress by tracking weekly lifts + workout notes
- Weekly personal training check-ins via voice, text or video
- Mindset prompts and messaging prompts from your own dedicated coach
- Habit + goal tracking to keep you accountable
- Designed for women by women
- Track your workouts with a monthly calendar
- Personalized welcome and progression call with Coach
- 1:1 monthly coaching calls
- Monthly educational group coaching calls
- Educational videos and simple how-to GIFs for each exercise
-
BroadsCLUB [Monthly Fitness Program for Women]
Our online training program gives you access to strength training, mobility, and workouts that could be done at home or at the gym.
This is great for… women with the confidence, experience, and dedication to follow and complete a self-guided fitness program.
What’s included?
- 7 day FREE TRIAL
- Programming to break through strength, muscle growth, or fat loss plateaus
- Educational videos and simple how-to GIFs for each exercise
- Monthly programs focused on building strength by muscle group
- Includes mobility training to reduce injuries and improve range of motion
- Home and gym workout options available for 3x or 4x a week
- Track your workouts with a monthly calendar
- Access your workout history
- Community of like-minded women
- Designed for women by women
- Create fully custom workouts (choose from a library of 1,500+ exercises)
-
BroadsCOACH [Customized Coaching with a Personal Trainer]
Workouts plans customized to help you achieve your goals with 1:1 coaching support.
This is great for… women who are done settling with one-size-fits all. She’s ready to get started and strength train in a way that actually helps her achieve her goals.
What’s included?
- Personalized strength training program customized to your level, equipment and goals
- Watch your strength progress by tracking weekly lifts + workout notes
- Weekly personal training check-ins via voice, text or video
- Mindset prompts and messaging prompts from your own dedicated coach
- Habit + goal tracking to keep you accountable
- Designed for women by women
- Track your workouts with a monthly calendar
- Personalized welcome and progression call with Coach
- 1:1 monthly coaching calls
- Monthly educational group coaching calls
- Educational videos and simple how-to GIFs for each exercise