Tara LaFerrara Tara LaFerrara

Sara F

Broads has been a total game-changer for me. It’s not just a workout app, it’s a platform that taught me how to move better, train smarter, and actually enjoy the process. Every workout includes mobility, which has helped me stay injury-free and feel more in control of my body. The individual videos for each movement make everything easy to follow, and I love how simple it is to modify exercises based on the equipment I have or how I’m feeling that day. Since starting with Broads, I’ve become the strongest I’ve ever been, physically and mentally. I’ve gained real confidence, not just in the gym, but in everyday life. For the first time, I feel truly comfortable in my own skin. The community of like-minded women is the cherry on top. It’s supportive, motivating, and exactly what I didn’t know I needed. If you’re looking for a program that grows with you, empowers you, and actually delivers results, Broads is it! 

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Kendra M

Fun fact, getting stronger with Broads has me feeling self sufficient and strong doing projects that aren’t typically done by one person, much less a woman 💪

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Amber B

Tara’s programming works!  I’ve tried for years to figure out my own weightlifting program and have tried a couple of personal trainers too.  No one has made me as strong as Tara!  I also really appreciate that she cares about making you strong and not skinny.  That’s why I chose to work with her in the first place and she really knows her stuff.  You won’t regret working with Tara if you get the chance.

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Jillian

I teamed up with Tara when I was seeking consistency and direction in my training. I knew where I wanted to be but lacked a roadmap to get there. Then came Tara—my ultimate motivator and coach. She’s the cheerleader who celebrates every win and the trainer who challenges you because she genuinely believes in your potential. Being a Broad has never felt better!

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Kelly K

Training with Tara has been a total game changer! Working with her is the first time I've lifted heavy in the gym and I am strong AF, smashing PRs on the regular, and feeling so confident in the gym. We're able to customize my workouts around my hectic schedule and I leave the gym feeling so empowered - and so sweaty!

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Sandy A

I’m about a month and a half into the Broads Program, and I love how the Program incorporates mobility exercises into the training. You’re not only getting strong, but more flexible so you can continue doing all those everyday life movements with ease. I also appreciate the overall approach this Program has about building habits so you can take up your space!

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Aimee D

Tara’s programming works!  I’ve tried for years to figure out my own weightlifting program and have tried a couple of personal trainers too.  No one has made me as strong as Tara!  I also really appreciate that she cares about making you strong and not skinny.  That’s why I chose to work with her in the first place and she really knows her stuff.  You won’t regret working with Tara if you get the chance. 

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Stacy B

Thanks for helping me get to the strongest point of my life, and I’m totally proud of that big accomplishment. I love my baby delts and flex so much now.

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Sophia W

I truly have never felt more confident in the gym with my strength and being able to take up space. Having a program I can rely on makes a world of a difference in my confidence - I feel like I belong there and I am capable of whatever is on my workout that day.

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Catesby

I was feeling a little aimless at the gym and fearful of injuring myself. Working with Tara has given me structure, accountability, and feedback that has helped me feel more confident in my movement practice. Can’t wait to keep getting stronger and more confident!

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Natasha F

Without my workouts from Tara I never would’ve been able to renovate our home. This is a poor quality photo, but I felt like a badass taking down walls!

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Tricia M

I set out to feel powerful a day and in under a year working with Tara, I’ve achieved that!

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