Big Broad Energy Women’s Retreat
April 28-May 3, 2026
Daily movement. Open space. Real connection.
This retreat blends strength training, mobility, breathwork, ocean adventures, and evening workshops—alongside time to rest, explore, and enjoy being fully supported. Come to move, recharge, and leave feeling grounded, strong, and clear.
This trip is being organized by Ketanga Fitness Retreats, LLC. Ketanga’s terms and conditions apply.
Retreat Overview
Join us for a very special getaway designed to strengthen you from the inside out. The Big Broad Energy Women’s Retreat brings the BROADS community together in stunning Placencia, Belize for movement, adventure, deep connection, and good old-fashioned fun. This trip is for women who want to feel powerful, supported, and fully alive—while soaking up tropical sunshine and trying new things with a crew of likeminded Broads.
Why This Retreat?
You work hard. You give a lot.
Now it’s time to take up space, reconnect with your body, and expand what you believe you’re capable of—with a community that cheers you on every step of the way.
Led by Coach Tara LaFerrara, this retreat blends strength, mindset, culture, and play in a beautiful environment that’s as grounding as it is energizing.
Classes & Coaching
Each day includes one morning class and one afternoon or evening session, mixing:
Strength & mobility classes
Mindset and personal development workshops
Coaching Q&As with Tara
Community circles to connect, reflect, and laugh
These sessions are empowering but never intimidating—come exactly as you are and grow at your own pace. You’ll learn, move, and tap into a stronger version of yourself while building real friendships with women from the BROADS community.
Spots will fill QUICK, so book now to secure your spot.
$4,250 - Shared Room in Spa Villa - Deposit
$5,495 - Private Studio Beach House - Deposit
Notes:
Additional booking options may be available for an additional fee after you put down your deposit. Please note that the booking options are for a double or a single room. If you are interested in an upgrade after your trip is confirmed, please reply to your confirmation email.
Room options include:
Studio Beach House (Beachfront) - 1 king bed
One-bedroom Beach House (Beachview) - 1 king bed
One-bedroom Beach House (Beachview with private pool) - 1 king bed
Activities & Flow
Every day brings a new way to explore, stretch your comfort zone, and simply enjoy being you. In addition to your workouts and workshops, you will have the opportunity to get to know Belize by land and sea with a variety of exciting activities.
Adventure Day:
Explore the lush Cockscomb Basin WIldlife Sanctuary and hike to either the Tiger Fern or Ben’s Bluff waterfall for a refreshing swim!
Cultural Immersion Day:
Cook alongside a local chef and dive into the flavors and traditions of Belizean culture.
Celebration on the Water:
Spend the day sailing on a catamaran, snorkeling turquoise waters, and celebrating everything you’ve accomplished so far.
Freedom Day:
Rest, explore Placencia Village, hit the spa, lounge on the beach, or do absolutely nothing. This is your day to choose what you need most!
This trip is being organized by Ketanga Fitness Retreats, LLC. Ketanga’s terms and conditions apply.
What's Included
6 days / 5 nights accommodations
Daily breakfast and lunch (except one lunch on your own)
3 group dinners
1-2 daily classes/workshops
Catamaran + snorkel adventure
Hiking excursion
Cultural experience
Roundtrip transportation to the Placencia airstrip
Complimentary kayaks and paddleboards
Meet Coach Tara
Founder of Broads, lifelong athlete and personal trainer, Tara started Broads with the goal of helping more women get stronger. As NASM certified personal trainer, Tara has spent the last 12 years educating herself and supporting clients in achieving their goals. She has co-owned a gym, trained clients virtually and now developed Broads to expand her reach globally. What does she love? Strength training, mobility, yoga, olympic lifting and helping you become the best version of yourself.
founder and owner
Meet Coach Taylor
A certified personal trainer and online coach based in Philadelphia, specializing in strength and conditioning, kettlebells, nutrition, and pre- & postnatal fitness, Taylor loves being part of the Broads team. She’s your ultimate hype girl, support system, educator, and friend, helping you cut through the noise in the health and fitness industry and come up with an effective and sustainable plan that works for you—for life.
Assistant Coach
Accommodations & Location
Your home for the week is the Naia Resort & Spa on the Placencia Peninsula of Belize. Naia sits on nearly a mile of pristine, palm-lined beach within a private coastal enclave. You’ll stay in beautiful, standalone beach houses and villas designed with a cozy, residential feel—your personal sanctuary just steps from the sand.
The resort includes amenities like an island-style spa set over a freshwater lagoon, a fitness center and yoga/movement studio overlooking the water, two onsite restaurants, complimentary kayaks, paddleboards, and a saltwater pool.
To get to the resort, you’ll take a quick domestic flight from Belize City (BZE) or drive about three hours along the scenic coastline. Once you land at the Placencia airstrip (PLJ), roundtrip transportation to the resort is included.
The resort is conveniently located:
5 minutes from Maya Beach
15 minutes from Placencia Village
Complimentary shuttles make it easy to explore