26: Juggling Parenting + Entrepreneurship with Bonnie Weeks
Juggling Parenting and Entrepreneurship: Lessons on Balance and Resilience with Bonnie Weeks
Being a mother and a businesswoman is no small feat. The demands of raising children, running a business, and managing everything in between can often feel like a never-ending juggling act. But in Episode 26 of the Broads Podcast, Tara sat down with Bonnie Weeks, a seasoned entrepreneur and yoga mentor, to discuss the art of balancing parenting with entrepreneurship. The episode is packed with raw, empowering insights that will help you navigate the challenges of both worlds.
As a mentor to hundreds of yoga teachers and the owner of a thriving business, Bonnie brings a wealth of knowledge and experience to the conversation. She speaks candidly about the trials, triumphs, and lessons she’s learned while raising children and building a business. And the best part? She does it all while staying true to herself—something that’s crucial for any entrepreneur.
The Struggle of Juggling It All: Parenting, Business, and Self-Care
If you’ve ever felt like you’re constantly juggling and dropping balls in the process, you’re not alone. Bonnie and Tara dive deep into the often unseen pressures that come with being both a parent and a business owner. From early mornings to late nights, the demands seem never-ending. Bonnie reminds us that while it's important to give your all to your business and your children, it's equally important to make time for yourself.
"Self-care isn't selfish; it's necessary," Bonnie says during the episode. She talks about the necessity of carving out time to reconnect with yourself, even if it's just for a few minutes a day. As business owners, we often get caught up in the hustle and grind, but without self-care, we run the risk of burning out. Bonnie stresses that taking time for physical and mental well-being isn’t just a luxury; it’s a requirement for long-term success in both business and parenting.
Authenticity in Entrepreneurship: Why Being True to Yourself Matters
One of the most powerful takeaways from this episode is the importance of authenticity in business. Both Tara and Bonnie emphasize that embracing your unique voice and staying true to who you are is the key to success. It’s easy to get caught up in comparison, especially in today’s world of curated social media profiles and “highlight reel” lifestyles. Bonnie candidly admits that she’s struggled with comparison, but through trial and error, she’s learned that authenticity is far more powerful than fitting a prescribed mold.
Bonnie shares how aligning her business with her values and intuition has allowed her to connect deeply with her audience. She talks about the importance of leading from a place of embodiment and how intuition can guide business decisions. When you’re in tune with your true self, your business will naturally reflect that authenticity, making it easier to connect with your ideal clients.
Are you staying true to your authentic self in your business? If not, what’s one small step you can take today to bring more of your true self into your work?
Strength Training and Embodied Leadership: The Mind-Body Connection
Another key insight from the episode is the power of the mind-body connection. Bonnie shares her personal journey with strength training, highlighting how physical fitness has not only strengthened her body but also her mind. Whether it’s lifting weights, running, or practicing yoga, Bonnie stresses that taking care of your body helps you show up as a stronger leader in your business and at home.
This concept of embodied leadership is one that Tara has long championed, and it’s an essential part of both business and personal growth. When we take care of ourselves physically, we’re more resilient, focused, and capable of handling the stresses that come with both entrepreneurship and parenting. Bonnie explains that her physical practice has taught her to lead with strength, compassion, and patience—qualities that extend beyond the yoga mat and into her business and family life.
If you haven’t already, consider incorporating some form of physical movement into your routine. Not only will it benefit your health, but it will also provide you with the energy and mental clarity to navigate your day-to-day challenges with confidence.
Real Talk: Embracing Flexibility and Compassion in Parenting and Business
One of the recurring themes of the episode is the importance of flexibility and self-compassion. Parenting, especially while running a business, is unpredictable, and things don’t always go according to plan. Bonnie emphasizes that the ability to adapt and show yourself compassion during difficult moments is crucial. There will be days when you feel like you’re falling short or not meeting expectations. But Bonnie reminds us that those moments are part of the journey.
“Give yourself grace,” she says. "You’re doing the best you can, and that’s enough."
Whether it’s a missed deadline, a temper tantrum, or an unexpected business setback, flexibility and self-compassion allow us to navigate these challenges with resilience. It’s easy to get caught up in a cycle of self-criticism, but learning to embrace imperfections is key to maintaining long-term balance.
Are you practicing self-compassion? How can you reframe the way you view setbacks in your personal or professional life?
You Are Capable of More Than You Think
Bonnie’s story is one of resilience, authenticity, and strength. She’s proof that it’s possible to build a thriving business, be an engaged parent, and take care of yourself in the process. But it all starts with being in alignment with who you are and staying true to your values. Authenticity and self-care are not optional—they’re the foundation of success.
So, to all the parents out there juggling the many hats of entrepreneurship, remember: You are capable of more than you think. Embrace your authenticity, prioritize self-care, and approach both your business and your parenting with the flexibility and compassion you deserve.
How do you juggle the demands of parenting and entrepreneurship? What strategies have you found helpful in maintaining balance? Share your thoughts in the comments below!
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