Watch This if You’re Tired of Not Seeing Results and Feeling Uncomfortable in Your Body

Make sure to watch the full video above before applying.

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GET STARTED NOW •

Tara smiling in a purple athletic outfit while sitting on a white couch.

Here’s Exactly What You’ll Get:

👉 A completely personalized strength training program designed around your real life, your schedule, your goals, and your current fitness level. 

👉 Nutrition guidance without the stress of counting calories, measuring portions, or labeling foods as "good" or "bad." Just simple, sustainable eating strategies that fuel your energy and fit your lifestyle. 

👉 Accountability that makes success a non-negotiable: monthly one-on-one calls with me, plus unlimited messaging access whenever you need support, encouragement, or have questions.

👉 A supportive community of women who understand exactly what you're going through and will celebrate your wins while keeping you motivated when things get tough.

👉 Plus - all the resources that transformed my life and shaped who I am today: mindset shifts, recovery strategies, lifestyle routines, and more. 

This program is for women who are 100% committed to changing their life, OR high-achievers who are doing well already but know they're meant to feel exceptional.

Apply Here

Helping Women Achieve Their Goals

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Beth P
BroadsCHAMPION Member, BroadsCOACH Member, Member
Beth P
BroadsCHAMPION Member, BroadsCOACH Member, Member

I’ve been working with Tara for 7 months, starting with a menopause program. I feel stronger in everything I do. I feel smarter in my strength journey. I’m lifting heavier than I ever have and am learning how to push and challenge myself safely. I love all of this! The biggest surprise is how much better I feel all day and all night long. I feel supported and refreshed in my workouts and I love that too! Thank you BROADS!

BroadsCHAMPION Member, BroadsCOACH Member, Member
Jillian D
BroadsCHAMPION Member, BroadsCOACH Member, Member
Jillian D
BroadsCHAMPION Member, BroadsCOACH Member, Member

I teamed up with Tara when I was seeking consistency and direction in my training. I knew where I wanted to be but lacked a roadmap to get there. Then came Tara—my ultimate motivator and coach. She’s the cheerleader who celebrates every win and the trainer who challenges you because she genuinely believes in your potential. Being a Broad has never felt better!

BroadsCHAMPION Member, BroadsCOACH Member, Member
Kelly K
BroadsCHAMPION Member, BroadsCOACH Member, Member
Kelly K
BroadsCHAMPION Member, BroadsCOACH Member, Member

Training with Tara has been a total game changer! Working with her is the first time I've lifted heavy in the gym and I am strong AF, smashing PRs on the regular, and feeling so confident in the gym. We're able to customize my workouts around my hectic schedule and I leave the gym feeling so empowered - and so sweaty!

BroadsCHAMPION Member, BroadsCOACH Member, Member
Quinn G
BroadsCHAMPION Member, BroadsCOACH Member, Member
Quinn G
BroadsCHAMPION Member, BroadsCOACH Member, Member

I’ve really enjoyed the workouts and how they are programmed. The interaction with my coach has been spot on. She’s to the point with her instructions, encouraging of my progress, gets me to think of what’s important to me and curates my workouts so I can achieve my goals. Couldn’t ask for anything better honestly.

BroadsCHAMPION Member, BroadsCOACH Member, Member
Kristin F
BroadsCHAMPION Member, BroadsCOACH Member, Member
Kristin F
BroadsCHAMPION Member, BroadsCOACH Member, Member

I started working with Tara when I fell stagnant in my fitness journey. Working with her has reignited that desire to move and grow! She’s my biggest cheerleader and always knows when I can go heavier! The Broads community is full of amazing and strong women ready to walk beside you!

BroadsCHAMPION Member, BroadsCOACH Member, Member
Halye S
BroadsCHAMPION Member, BroadsCOACH Member, Member
Halye S
BroadsCHAMPION Member, BroadsCOACH Member, Member

Broads workouts have me pushing hard in the gym and proving to myself that I’m stronger than I ever thought I could be, but somehow also have me leaving the gym with even MORE energy to pour into my day. The coaching aspect is so supportive and really can be tailored to any goal. I also love that I’m asked to share my wins or compliment myself in some way every week!

BroadsCHAMPION Member, BroadsCOACH Member, Member
Apply Here
A grid display of 15 text-message screenshots from clients sharing their fitness, lifting, and mindset progress.

Client Testimonials Text Version

  • Testimonial 1: "I only missed one workout - even when there were days that felt like life was piling up / getting in the way. I still was able to knock out a late night workout to check it off. And a little bonus - I went for a run (walk/jog) today for the first time in SIX years!! It felt better, and I was able to run for longer stints than I expected. Pushing the stroller wasn't as challenging as I expected but it was a little tricep burn towards the end."
  • Testimonial 2: "I wanted to tell you that my meal plan came in clutch today. I had a day trip to Juneau for a meeting. Up at 5 flight at 7, back to town at 3pm and to the office for a couple hours after. Anyways! Tired and exhausted I decided to stick to the plan because it'd take just as long as pizza. Rice bowls with steak and veggies for the win. Im incredibly proud. Also, the check in this week was really what I needed and I appreciate all the thought you put in to what you say. I enjoy that I can be more vulnerable with you and it really does pay off."
  • Testimonial 3: "I finally caved and bought new shorts.. size 8. I think all the others are 12/14.. I was shoooook" and "I love that my body fat is going down!! And muscle is staying as is!"
  • Testimonial 4: "Waaaaait!! I totally forgot to tell you!! I did an InBody scan recently and the results were the best I've had in a long time! ❤️"
  • Testimonial 5: "I'm looking at food more as fuel these days! It's not that I'm restricting or not enjoying my food, but I know my body needs to grow muscle and lift heavier to be stronger. I crave the gym, I crave movement, it's not about if, it's more about when!"
  • Testimonial 6 (Malorie Harris): "I would have to say that my confidence levels are definitely higher, but the one thing I noticed the most in the last month is how much happier I am! Which was one of my goals starting out and why I wanted to start this! Getting out of a slump and getting back to my goofy self. It's reflected in my relationship too so I love that for me!!"
  • Testimonial 7: "A nice win for me today... I think I mentioned before about the ab crunch machine and previously, like months ago, I would have to have somebody pull it forward because I have zero ab strength , but oh my God, surprisingly I did it and I actually did 10 of them , two sets of 10's, so that was kind of a win for me today... and now I am not afraid to get on it 😄"
  • Testimonial 8: "Just finished leg day. I looked in the mirror halfway through and thought, DAMN, look at those strong legs. My go to was always, look how huge my thighs are but not today people, not today. Also, I deadlifted 205 💥"
  • Testimonial 9 (Q&A Section): "What are you most proud of in how you showed up this month? I'm proud that I've started incorporating some running into my routine and that I've found a sustainable way to work on my nutrition habits. I'm really feeling like fitness and wellness are who I am and not just something I do."
  • Testimonial 10 (Katie J.): "One thing that has surprised me the most is that I'm stronger (and getting even stronger) than I realized. I've been playing it safe for YEARS with weights. Makes me wonder what the hell I've been doing for so long"
  • Testimonial 11 (Robin B.): "I signed up to get physically stronger, and I have. But what has surprised me is how my confidence to try new things outside the gym has grown. Beautiful things can happen when you trust your coach, do the work, and try to contribute to the community."
  • Testimonial 12: "I have definitely been eating more since we started and I never meant to lose 20 lbs. It's so wild to me. Unlearning old 'wisdom' has been so much healthier for me. And now we are going to bump up calories more. So crazy!"
  • Testimonial 13: "I pushed it this morning and rolled over 5,000lbs. My legs are feeling it...and my ass. I also have 7k steps and it's only 6:40."
  • Testimonial 14: "Also really excited to share that I was easily able to move heavy boxes this weekend into the new house."
  • Testimonial 15: "Felt really good to be able to do that where a year ago I would've just been idly standing by"
Tara smiling while holding a kettlebell in front of a neutral background.

You’ve Been Told That Your Lack of Energy Is a Fitness Problem.

That if you just work out harder, eat less, or find the perfect diet… Your energy will just “magically return.”

Here's where the real problem lies: 

You're giving everything you have to either your career, or your kids, or everyone else's needs. By the time you have a moment to think about yourself, you're already running on fumes. And when you're running on stress and caffeine instead of real fuel…

  • Of course you're going to hit a wall every afternoon.

  • Of course you're too exhausted to work out consistently.

  • Of course your body feels and looks different than it used to.

  • The problem is that you're emotionally and physically depleted.

Stop struggling alone. Get the personalized coaching and accountability you need to finally feel strong, energized, and confident in your own body again. 

Apply Here

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