Prenatal & Powerful
Watch the masterclass most programs don’t want you to see
Make sure to watch the full video above before applying for a free consult.
You’ve Been Told That Your Lack of Energy Is a Fitness Problem.
That if you just work out harder, eat less, or find the perfect diet… Your energy will just “magically return.”
Here's where the real problem lies:
You're giving everything you have to either your career, or your kids, or everyone else's needs. By the time you have a moment to think about yourself, you're already running on fumes. And when you're running on stress and caffeine instead of real fuel…
Of course you're going to hit a wall every afternoon.
Of course you're too exhausted to work out consistently.
Of course your body feels and looks different than it used to.
The problem is that you're emotionally and physically depleted.
Stop struggling alone. Get the personalized coaching and accountability you need to finally feel strong, energized, and confident in your own body again.
500+ Women Helped.
After struggling with lingering groin pain after the birth of my first child, I knew I wanted to stay more active during my second pregnancy, in hopes of an easier recovery and feeling stronger throughout. Taylor crushed the assignment!! Taylor puts careful thought and intention into her programming - meeting all of my specific needs and challenging me appropriately. Her pre/postnatal knowledge is clear and abundant, making me feel safe and confident, as I continued to build strength during pregnancy. Taylor communicates beyond effectively, which was another part of my experience that made it exceptional! I’m 7 weeks postpartum now, getting back into training, and I feel leaps and bounds ahead of where I was compared to my first postpartum experience. I have Taylor to thank for that!
Hope
The biggest reason that finally got me in the gym was knowing I wanted to start a family soon. I knew that if I didn't find the time now and make working out a priority, it was going to be even harder after having kids. 14 months later and here I am 4 months pregnant still going strong in the gym 3 times a week. If I didn't make strength training a habit before my pregnancy, I wouldn't have the confidence to be in the gym now!
Robyn
Strength training with Taylor before getting pregnant was honestly the best thing I could’ve done. I went into pregnancy feeling strong, capable, and confident in my body—which made such a difference. Because I already had that foundation, I didn’t feel intimidated about working out during pregnancy. I felt empowered to keep moving in a way that felt good and supportive. If you’re even thinking about getting pregnant, I can’t recommend starting strength training with Taylor enough!
Ariel
I love working with Taylor! I started working with her as soon as I found out I was pregnant because I wanted the peace of mind knowing I was taking care of my body the right way going into this huge life transition. I am currently 6 months pregnant with twins and it's been so easy so far, and I have to attribute that to Taylor! I've never felt so good in my body and confident in what it's capable of. Also, her nutritional guidance has been irreplaceable. Already excited to come back for my postpartum recovery journey ❤ Thanks Taylor!
Maddy
I found out I was pregnant a few weeks after starting training with Taylor. I was nervous at first that I would have to cut down on the progress I was already starting to see, but her prenatal training certification reassured me. My workouts were tailor-made (pun intended) with modifications to keep me safe and comfortable during my pregnancy, and I was able to gain strength and flexibility right up until I gave birth.
Irina
Here’s Exactly What You’ll Get:
👉 A completely personalized strength training program designed around your real life, your schedule, your goals, and your current fitness level.
👉 Nutrition guidance without the stress of counting calories, measuring portions, or labeling foods as "good" or "bad." Just simple, sustainable eating strategies that fuel your energy and fit your lifestyle.
👉 Accountability that makes success a non-negotiable: monthly one-on-one calls with me, plus unlimited messaging access whenever you need support, encouragement, or have questions.
👉 A supportive community of women who understand exactly what you're going through and will celebrate your wins while keeping you motivated when things get tough.
👉 Plus - all the resources that transformed my life and shaped who I am today: mindset shifts, recovery strategies, lifestyle routines, and more.
This program is for women who are 100% committed to changing their life, OR high-achievers who are doing well already but know they're meant to feel exceptional.
500+ Women Helped.
I am obsessed with Broads!! One of the best decisions I’ve made in a long time!! Broads is challenging me in ways I never would have challenged myself before. I love the gym but I was getting sick of my old routine and style of training. I love the program, the coaching, the community…everything!
Halye
Feeling so much better with workouts and was able to get them all in. Have to share how much I love the structure of these workouts - they are so straightforward and there is almost no mental burden while doing them, so it's removed a barrier I was struggling with in my old programming since there were some other elements that were fun but really took a lot of energy to do (and why I burnt out and just stopped for a few years).
Kristin
I have been strength training with Broads for about a year now. It's the first time we've really been able to stick with an exercise routine. Taylor (Broads Coach) is fun, knowledgeable and always looking to give us the best experience while making sure we are seeing results. In months I was seeing muscles I didn't know I had, cellulite was disappearing, and my back pain had vanished. Do yourself a favor and sign up today. Broads is literally THE BEST!!
Lindsay
I am super proud of the weight I am lifting. I have set more PR’s doing this program than when I worked 1:1 with a trainer. I am also proud of how I’ve shown up despite physical/mental/life challenges. BroadsCOACH isn’t just for newbies. I have been working out/lifting for over 5 years and it’s been awesome having a personal workout plan, tools to help with nutrition, mobility, and goal setting.
Samantha
Working with Tara has truly been life changing! I started working with her after some health complications that left me feeling the weakest I ever have. Her programs and support have helped me gain so much more than muscle. After a year together I'm the strongest and most confident I've ever been and I couldn't have done without Tara!
Bryn
Broads 1:1 coaching is exactly what I need at this stage in life. The accountability, flexibility, and community around Broads has kept me on track more than any other fitness program I’ve done. The coaches are so responsive to questions and tailoring the program towards specific needs and goals. They added specific movements I asked for, while pushing me to lift heavier. Knowing the coaches are on the other end of the chat asking me midweek how the workouts are going has been keeping me on track and lifting close to what I was ten years ago.
Sarah
I have been working with Broads for just over 2 months now and it has been the best experience I’ve had with a personal trainer to date, after having worked with some sort of coach over the last several years. Taylor is knowledgeable and flexible, always with an eye towards longevity. This is the most supported I’ve felt with a trainer and the most listened to — Taylor not only takes feedback and questions extremely well, but she makes you feel like you’re a part of your programming and that ownership makes me that much more confident to show up for myself every week. She has also encouraged me to move outside of my comfort zone in a way that augments and compliments my current training and goals. I highly recommend working with Broads!
Ashleigh
I’ve really enjoyed the workouts and how they are programmed. The interaction with my coach has been spot on. She’s to the point with her instructions, encouraging of my progress, gets me to think of what’s important to me and curates my workouts so I can achieve my goals. Couldn’t ask for anything better honestly.
Quinn